Thursday, June 09, 2005

Shape up or Ship Out, Mr. Yeoh!

I am at the worst physical condition of my life.

Missed my IPPT and now I hope to pass it before July so that the promotion would hopefully come by 1st of July.

So I went to train up, knowing that I haven't ran the dreaded 2.4km for so long, I am bound to do badly. Ran Tues evening, Wed Morning, spriained my ribs doing pullups Wed Evening, Thurs evening (today). 3 times liao. Got improvements in the timing... but best so far.. 12:34.. still fail. nabei. Last time i ran 2.4km was 1.5 years back... 11:00...

OK. Maybe I am pushing myself a little too hard. So I am declaring friday as rest day and resume running on saturday.

Hmm... the title of this entry is so appropriate considering the profession i am in... hmmm...

Com'on Mr Yeoh!
If not you will be stuck as a 2LT for longer than you want to!!

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